A therapeutic massage treatment focuses on specific problem areas. Although Swedish Massages are very therapeutic, too!
Anja's therapeutic treatments are combinations of Deep Tissue Massage (a massage modality which works on the deeper tissue structures of the muscle and fascia, also called connective tissue, by physically breaking down adhesions to relieve pain and restore normal movement.) , Trigger Point Therapy (also known as Myotherapy, Myofascial Trigger Point Therapy or Neuromuscular Therapy), Myoskeletal Alignment Techniques and Myofascial Release strokes to target specific painful areas.
Therapeutic Massage is recommended if you are suffering from e.g.:
Anja's therapeutic treatments are combinations of Deep Tissue Massage (a massage modality which works on the deeper tissue structures of the muscle and fascia, also called connective tissue, by physically breaking down adhesions to relieve pain and restore normal movement.) , Trigger Point Therapy (also known as Myotherapy, Myofascial Trigger Point Therapy or Neuromuscular Therapy), Myoskeletal Alignment Techniques and Myofascial Release strokes to target specific painful areas.
Therapeutic Massage is recommended if you are suffering from e.g.:
- Chronic Pain
- Limited Mobility/Range of Motion
- Rotator Cuff Injuries/Adhesive Capsulitis (frozen shoulder syndrome)
- Recovery from injuries (e.g. whiplash, falls, sports injury)
- Repetitive strain injury, (such as carpal tunnel syndrome)
- Postural problems
- Ostearthritis pain
- Fibromyalgia
- Muscle tension or spasm