What is Kinesiotaping?
Kinesiology taping is a taping technique designed for use in both therapeutic (injury rehabilitation) and working athletic situations. Kinesiology tape has been successfully used on humans for over 25 years. It gained significant popularity during the 2012 Summer Olympics.
During the last few years, the adhesive and taping techniques and patterns have been modified for use in the equine and animal world. Just as human athletes can wear the tape when training for their sport, horses can also be ridden with the tape on when they are working. The tape can also be applied when the horse is recovering from an injury.
Kinesiology tape is very different from standing wraps, fleece wraps, first aid tape, vet wrap tape or other non-elastic tape or braces in several important ways.
Kinesiotape can be used for:
Pain relief
Increased lymph flow and blood circulation (for example, bumps, bruises, edema).
Meridian application along acupressure points
How does it work?
The tape interacts and lifts the skin thereby decompressing the tissue and enabling increased blood flow and oxygenation. Additionally, the lifting affect forms small convolutions in the skin thus increasing interstitial space and allowing for a decrease in inflammation of affected areas and facilitation of lymph drainage. The lifting of the skin and tissue decompression also impacts how pain receptors respond to messages from the brain associated with pain and swelling. This, in turn, helps to facilitate both the healing process in the case of injury and the recovery process in the case of training. Standing wraps, fleece wraps and other types of first aid tape do not interact with the skin in this manner and do not offer the advantages of tissue decompression. The tape also helps prolong the benefits of manual therapies because the tape helps to increase the stretch of the collagen fibers in the muscles.
Other Benefits:
Kinesiology taping is a taping technique designed for use in both therapeutic (injury rehabilitation) and working athletic situations. Kinesiology tape has been successfully used on humans for over 25 years. It gained significant popularity during the 2012 Summer Olympics.
During the last few years, the adhesive and taping techniques and patterns have been modified for use in the equine and animal world. Just as human athletes can wear the tape when training for their sport, horses can also be ridden with the tape on when they are working. The tape can also be applied when the horse is recovering from an injury.
Kinesiology tape is very different from standing wraps, fleece wraps, first aid tape, vet wrap tape or other non-elastic tape or braces in several important ways.
- Kinesiotape does not restrict range of motion and it provides stability and support. The degree of stretch used when applying the tape and application pattern is very important for good results.
Kinesiotape can be used for:
Pain relief
Increased lymph flow and blood circulation (for example, bumps, bruises, edema).
Meridian application along acupressure points
How does it work?
The tape interacts and lifts the skin thereby decompressing the tissue and enabling increased blood flow and oxygenation. Additionally, the lifting affect forms small convolutions in the skin thus increasing interstitial space and allowing for a decrease in inflammation of affected areas and facilitation of lymph drainage. The lifting of the skin and tissue decompression also impacts how pain receptors respond to messages from the brain associated with pain and swelling. This, in turn, helps to facilitate both the healing process in the case of injury and the recovery process in the case of training. Standing wraps, fleece wraps and other types of first aid tape do not interact with the skin in this manner and do not offer the advantages of tissue decompression. The tape also helps prolong the benefits of manual therapies because the tape helps to increase the stretch of the collagen fibers in the muscles.
Other Benefits:
- Decompresses the tissue thereby enabling increased blood flow and oxygenation which promotes and facilitates healing
- Decreases muscle spams, tension, soreness and trigger points
- Helps relax overused muscles
- Decreases edema and swelling
- Provides support to tendons, ligaments and joints in both athletic and injury rehab situations
- Helps to improve muscle and joint mechanics
- Tissue decompression helps provide pain relief by decreasing the pressure on the skin's pain receptors and how the receptors respond to messages from the brain
- Can be used in a preventative manner for horses that have weaknesses or are prone to injuries
- Can help horses recover faster in athletic training situations
- Can assist with horses that have chronic conditions such as lesions, kissing spine and chronic stiffness
